Here’s how to love your body during swimsuit season! With spring in full swing, swim suit season is not far off and both men and women are already in an anxious Read more

You’re not the only one! Retirement is a big deal, for some it comes voluntarily and for others it does not. You would think that those that have planned their retirement meticulously Read more

Over my 25+ years of helping individuals recover from eating disorders, I have treated many members of the LGBTQ community. Although the climate of acceptance for people of all sexual Read more

The pressure on the community of healers in our nation is sky high. As teachers deal with over- crowded classrooms, under-funding, and the pressure to get all students ready for standardize Read more

You’re definitely not alone. In over 20 years of helping people recover from eating disorders, I have been shocked at how many of my clients are attorneys or law students. So I Read more

TIP 1: Choose the right treatment team from the start So many of the parents I speak with wasted precious time taking their child to therapists and doctors who had little Read more

I am thrilled to welcome Alexcia Gutierrez as a guest blogger this week. Alexcia is a student at Florida State College at Jacksonville, and was assigned to reach out to Read more