Nutrition Counseling

Do you have an unhealthy relationship with food? Do you want to understand why diets never work? Would you like to finally be free from endless obsession over calories, weight and hating your body? We can help you achieve freedom from eating disorders, body hatred and food concerns. Our bodies, along with a small dose of nutrition knowledge, are our best advisor into how much food we need and what will keep us shealthy.

If your are struggling with:

• Anorexia
• Bulimia
• Binge Eating
• Emotional Eating
• Exercise Obsession
• Chronically being on and off diets, which has only made your weight struggles worse

Or if you are looking for relief from symptoms of:

• Menopause
• Adrenal Fatigue
• Polycystic Ovary& Syndrome
• Celiac Disease

Or, if you are looking for some information regarding how to incorporate intuitive eating with vegetarianism or sports nutrition, we can partner to find a plan that allows you to eat well without obsession. Whatever your reason is, our expert dietitians will work with you to understand and respect your body's needs, enjoy a healthy relationship with your body and and help you understand how the proper nutrition can change your life.

When clients learn to unshackle themselves from the constraints of dieting, their lives open up and they feel free to do the things they said they would do when the lost the weight. Those with eating disorders start to realize their true selves and become more accepting of themselves when they embrace their needs and emotions; all of them.

To start your Nutrition Counseling, call us at 904-737-3232 or Schedule an appointment today.