Nothing feels worse than a full-blown panic attack. Many people first realize they are having these attacks after they end up in the emergency room, believing they are going to Read more

•  In a poll of more than 1,000 U.S. readers of WebMD, nearly half of the women and almost one-quarter of the men said they’d gained weight “due to COVID Read more

Think about it for a minute. I bet you haven't asked yourself that question very much, or maybe never at all. Why do I know this? Because most people with eating Read more

So, what exactly is Doom Scrolling?    Doom Scrolling and doom surfing are new terms referring to the tendency to continue to surf or scroll through bad news, even though that Read more

Have you recently been in a car accident and fear getting back on the road?   Are you experiencing severe anxiety and panic attacks since the accident?  Have you been bothered by insomnia, Read more

Has the Coronavirus pandemic made your eating disorder symptoms worse? Are quarantine and isolation causing you to emotionally eat, purge more, or restrict? Do you fear you are overexercising to deal with Read more

Video Counseling Available Right Now I wanted to reach out given the huge changes that have occurred in the world since the arrival of the novel coronavirus. I have been counseling Read more