Does your child struggle with anxiety, especially in social situations? Do you want your child to feel relaxed and enjoy a more fulfilling social life? It’s possible. Even better, they can get the Read more

Do you feel at the end of your rope with your child or teen’s difficult behavior?  Does he or she argue all the time and refuse to follow rules, leaving you Read more

What if It's Hard to Meet New People? Our first secret in finding fabulous friends and love relationships was, ironically, to learn to enjoy being alone. But what if you’re fine Read more

Secret #1 Learn to enjoy being alone _____________ "To let a fool kiss you is stupid. To let a kiss fool you is worse.” - E.Y. Harburg _____________ As a certified Gottman educator and a Read more

Don’t send your child to college with an eating disorder It’s that time of year again when young people head back to college and school. Unfortunately many of them take more Read more

Throwback Thursday Luckily the modeling industry has gone through many positive changes to protect models from developing eating disorders since I first wrote this piece three years ago. First published September 20, Read more

The Truth About Eating Disorder Symptoms There are so many people who live a secret life, and sometimes a secret lifetime, battling an eating disorder. The physical, emotional and spiritual problems Read more