Do you know about this hidden college epidemic: substance abuse and eating disorders?An excerpt from my new book brings it to light.
_____________Do you know there has been a dramatic increase
Did you know that learning how to be alone is one of the most important steps in eating disorder recovery?
Why?It’s essential to learn the difference between aloneness and loneliness. Loneliness
The Importance of Keeping Yourself Informed
Many people with eating disorders wonder if professional treatment is absolutely necessary for them to get well. Eating disorders are mysterious to the average person,