As part of launching our “No-diet Diabetes” program, I sat down this week with our fabulous dietitian Elizabeth Lagasse, RD to ask questions about why  you should never focus on Read more

Have you been living with shame because you received a Type 2 diabetes diagnosis? Have you been shamed by your doctor, friends or family about your eating habits or needing to Read more

Has your son or daughter been teased at school because of their weight or appearance? Were YOU teased as a child because of your weight or appearance, and the feelings of Read more

Has your child’s pediatrician warned you that your child is overweight and may experience health problems as a result? Have you tried to present and teach your child about “healthy options”, Read more

Have you been in recovery from an eating disorder and symptom free for months or years, and your symptoms have suddenly returned? Are you feeling in despair because you recovered from Read more

Every month I receive at least one heart-breaking phone call from a parent about an adult child who refuses to seek treatment for an eating disorder. The parents are often Read more

I have been an eating disorders and body image therapist for over twenty years, and have noticed an alarming trend. Eating and body image disorders are skyrocketing among midlife women and Read more