From the time we're born, we're bombarded with millions of messages--especially women but increasingly men, too--that we're not acceptable the way we are; we need to be prettier, thinner, and
You would think that ending your physical eating disorder symptoms such as bingeing, purging, starving or compulsively exercising would be the hardest part of recovery, wouldn’t you? And recovery is
Have you been diagnosed with polycystic ovarian syndrome (PCOS) and warned by your doctor to lose weight but not instructed how?
Are you feeling hopeless about your PCOS diagnosis and symptoms?