Many of my clients are terrified at the thought of gaining even one pound in recovery. Our society's stigma against fat people as well as our unhealthy obsession with being Read more

Are you worried that your high school or college athlete has an eating disorder?  Has your high school or college athlete lost a lot of weight with no known medical cause? Is Read more

Last night I was watching a show called VICE on HBO. If you don’t know, it’s a news show that uses a documentary, immersionist style to go deep into a Read more

As part of launching our “No-diet Diabetes” program, I sat down this week with our fabulous dietitian Elizabeth Lagasse, RD to ask questions about why  you should never focus on Read more

Have you been living with shame because you received a Type 2 diabetes diagnosis? Have you been shamed by your doctor, friends or family about your eating habits or needing to Read more

Has your son or daughter been teased at school because of their weight or appearance? Were YOU teased as a child because of your weight or appearance, and the feelings of Read more

Has your child’s pediatrician warned you that your child is overweight and may experience health problems as a result? Have you tried to present and teach your child about “healthy options”, Read more