Did you know that learning how to be alone is one of the most important steps in eating disorder recovery?
Why?It’s essential to learn the difference between aloneness and loneliness. Loneliness
The Importance of Keeping Yourself Informed
Many people with eating disorders wonder if professional treatment is absolutely necessary for them to get well. Eating disorders are mysterious to the average person,
2. Buy clothes that fit your body comfortably and express your personality.
Instead of expending precious emotional energy worrying over how to fit into clothes that really are too small, accept