If you are dieting again and again in an effort to lose weight, stop. Diets don’t work, period. They don’t work because diets are based on the concept of denial, and the enjoyment of food should not be denied. Instead, all kinds of food should be sampled in moderation.
Lori Osachy, MSS, LCSW, the Director of The Body Image Counseling Center, provides confidential, client-focused counseling and therapy services specializing in areas that include, but are not limited to: Marriage Counseling, Couples Therapy, Premarital Counseling, Relationship Counseling, Marriage Problems, Relationship Problems, Body Dysmorphic Disorder Therapy, Compulsive Overeating Help, Purging Help, and Anorexia Recovery.
Proudly Serving: Jacksonville, Ponte Vedra Beach, Atlantic Beach, Jacksonville Beach, Ortega, Riverside, San Marco, Orange Park, Julington Creek, St. Augustine, Fernandina Beach and their surrounding communities.