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Mini-Tip #2 to help heal negative body image

 

2. Buy clothes that fit your body comfortably and express your personality.

Instead of expending precious emotional energy worrying over how to fit into clothes that really are too small, accept your body as it is and give the clothes away. Then take a confidante with you to shop for clothes that flatter you just the way you are. It can be a truly liberating experience!

 
 
 
 
 
 
 

 

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