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The Body Image Counseling Center presents:

"Why You Eat The Way You Do
(and how to change it)"

An 8 week educational support group for adults and teens.

Please contact us for scheduled times

Topics will include:

* Signs and causes of eating disorders
* Healthy exercise
* How culture influences body image
* Taking care of yourself
* Nutrition
* Family issues
* Sexuality
You may contact us to register or for additional information. Group size is limited, so please do not delay! This group is offered every month, so if you cannot register this time, check in here for the next scheduled group or contact us.


Eight-Week "Nutrition Lifestyle" Group

Facilitator: Laura Davis, RD

Please call for the current group schedule

Topics covered will include:

*How is your personality driving your eating behavior?
*Is your perfectionism causing disordered eating?
*How to set boundaries and food habits without feelings of depression
This group will address unhealthy extremes from overly restricting food intake to binge eating and/or purging.

You may contact us to register or for additional information. Group size is limited, so please do not delay! This group is offered every month, so if you cannot register this time, check in here for the next scheduled group or contact us.


Body Image Healing Group

Facilitator: Deborah Rodriguez, M.Ed.

Please contact us for current group schedule

Topics that will be covered in this group are:

*Changing distorted body image
*How to love and respect the body you were born with
*Discover your triggers for low body self-esteem
*Changing negative body self-talk
You may contact us to register or for additional information. Group size is limited, so please do not delay! This group is offered every month, so if you cannot register this time, check in here for the next scheduled group or contact us.


Fit and Fabulous after 40

Facilitator: Laura Davis, RD

Topics will include:

Positive planning for mid-life changes

*Preventing unnecessary weight gain
*Targeting effective and enjoyable exercise programs
*Effective and satisfying nutrition planning without dieting

You may contact us to register or for additional information. Group size is limited, so please do not delay! This group is offered every month, so if you cannot register this time, check in here for the next scheduled group or contact us.